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Yoga with Medohar Vati

Any ayurvedic medicine if consumed along with Yoga practice gives faster health benefits. Yoga is not only the exercise but a total healing mechanism physically and spiritually. Medohar Vati also proves to be more effective if consumed along with Yoga practice.

One can practice Yoga asanas like:
  • Surya namaskaram
  • Matsyasana
  • Dhanurasana
  • Utkadasana
  • Paschimottasana
  • Garudasana
  • Uthithapadasana
  • Padahastasana
  • Parvatasana
  • Ardhamatsyendrasana
  • Bharadwajasana
  • Gomukhasana

Above asanas helps to reduce the fats in the thighs, arms and waist. These asanas also helps to boost the metabolism by stimulating the organs like liver. Yoga if practice regularly also stimulates the uterus and reduces  PCOD disorder.

Pranayamas like:-
  • Bhastrika pranayama
  • Kapala bhati pranayama
  • Anuloma viloma pranayama
  • Bharamri pranayama
  • Ujjayi pranayama
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helps to increase the oxygen level int the tissues which further reduces stress, improve the energy levels and kill desire to eat extra.

Yogasanas like :-
  • Viparita karani
  • Sarvangasna
  • Halasana
  • Marjaryasana 
helps in improving the secretion of Thyroxine which will help to reduce weight and control thyroid.

  So life style changes along with consumption of Divya Medohar Vati will help to fight obesity disorder and reduce the extra fat from the body. Once you have lost weight does not mean that you can ignore  your lifestyle and instead a good lifestyle has to be followed through the life,


  1. If vajrasana is done after consuming food for 5 minutes it will help in digestion of food and extra food will not be stored as fat in the body.

  2. Divya medohara vati is a medicine which is primarily used for reducing excessive fat in the body. It is seen that only when a patient follows strict diet and lifestyle changes can he get the best outcome from this medicine.It is here that yoga plays the prime role. When the above said yoga are learned from an experienced yoga master and practiced, it is seen that one gets the full benefit out of the use of this medicine. This is because through practicing yoga all the muscles and tissues of the body will start functioning at its best and enables proper functioning of hormones which are responsible for reduction of excessive fat. Pranayama when practiced along with this is seen to give extra benefit as it calms and makes mind and body get the absolute focus on weight reduction.

  3. Kapalbhati pranayama should be practiced 15 - 20 minutes daily in order to loose your belly fat. Kapalbhati balance all the doshas in body and helps in increasing the metabolism. People with faster metabolism loose weight faster and weight is not stored in body again. Controlling the metabolism is key to weight loss.

    Do vajrasana after having food for 5 minutes. It helps in digesting the food better. Gastric and acidity problem if any will also go away. Vajrasana is the only asana which can be done after eating food. None other yoga can be performed after food.

    Naukasana is also very good in strengthening belly muscles and shed extra fats. It should be practiced empty stomach.

  4. Yoga is very important for everyone who wants to maintain their healthy life. When there is a concern to reduce weight in obese and overweight persons, along with medicines it is recommended that one should follow diet and exercises. To maintain proper tone in body, yoga is very helpful. That is how yoga helps in weight reduction. When you are doing Yoga that includes breathing exercises like Pranayama, and other flexible exercises or stretching exercises which are helpful for you to reduce weight. When you are consuming Medohar Vati, Medohar Vati itself should undergo proper digestion, and this yoga exercises are helpful to improve metabolism and the process of weight reduction will be fastened.

    Yoga can be performed at morning or evening with proper diet plan and preferably in empty stomach which is helpful for performing yoga. Medohar vati acts as Rasyana of rejuvenator which is also important to maintain health.

    If you are able to Suryanamskara, Sarvangasana, and Vajrasana, there are good addon results for weight reduction.